(Notes taken from FB Live Aug 24 2018 ~ Click to Watch) I remember back in my dark times with PTSD and people would tell me “trust your gut.” What they didn’t understand is that my gut was trying to kill me. Everything inside of me truly believed that the world would be better off … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From My Gut!
Majestic Mr Monty ~ Saw a Bunny!
Actually the Majestic Mr Monty saw 3 bunnies!! He has SO much fun with this bunny in the bush. His little bunny tail almost wagged right off! So delightful. Happy smile. #morkie #morkiemum #chasingbunnys #greentimbers #littlepleasures
Coffee 🍮 With A Musing Lauren 🌹 Lessons from my Volkswagen.
(Notes from FB Live Aug 23 2018 ~ Click to Watch) Once a friend of mine was going on and on about the fancy cars he saw at a trade show. He asked if I even liked cars? I laughed and said that I have my dream car already. His eyebrows shot up excitedly and … Continue reading Coffee 🍮 With A Musing Lauren 🌹 Lessons from my Volkswagen.
Coffee 🍮 With A Musing Lauren 🌹~ Lessons From A Cookie Snatcher!
(Notes taken from FB Live Aug 22 2018 ~ Click to Watch) Hello good morning! This morning I am reminded of a story I heard years ago and it changed me immensely. Let’s go on a wee journey together. Imagine you are on an international flight. You land in Heathrow International Airport to make a … Continue reading Coffee 🍮 With A Musing Lauren 🌹~ Lessons From A Cookie Snatcher!
Coffee 🍮 With A Musing Lauren 🌹 Lessons From An Inner Pig!
(Notes taken from FB Live Aug 21 2018 ~ Click to Watch) Hello good morning! This morning I am thinking about the wonderful life changing piece of information I got earlier this year which launched me into this fascinating world of health and fitness. I was listening to Drew Manning’s fit2fat2fit podcasts and he interviewed … Continue reading Coffee 🍮 With A Musing Lauren 🌹 Lessons From An Inner Pig!
RESULTS! Under 200!
RESULTS! I have not been under 200 lbs for 21 years! Crazy! I am so excited. A whole brand new world is opening up for me with this weight loss and fitness. 💕 #ptsdrecovery #weightloss #keto #whole30 #weightlosscoffee #claimingwellness #igotthis #thankyouuniverse #crushyourcravings #selflove 💕
Coffee 🍮 With A Musing Lauren 🌹 ~ Why 40? and Lessons From Dr Seuss!
(Notes from FB live Aug 16 2018 ~ Click to Watch) Today is Day 1 of my 40 day challenge for my self esteem! 40 Facebook lives! What?? 5 minutes at 7:30am. “Coffee with A Musing Lauren Rose!” punny! Why 40 days? 40 is a spiritual number in many traditions and cultures, takes 20 days … Continue reading Coffee 🍮 With A Musing Lauren 🌹 ~ Why 40? and Lessons From Dr Seuss!
Coffee 🍮 With A Musing Lauren 🌹 ~ 40 Day Challenge!
My next challenge for Claiming my Wellness targets my self esteem and self acceptance! When it came to me it took my breath away so I knew it was the right one. Smile. Eeks!!i have decided I am going to do 40 Facebook lives. Purpose is to get comfortable being who I am, how I … Continue reading Coffee 🍮 With A Musing Lauren 🌹 ~ 40 Day Challenge!
Lauren Rose Blogs….
August 8 2018 Not too long ago I asked myself ... What If? I could FEEL different? How would my life CHANGE? More fulfilled within myself? better health? finances? flexibility? A sense of purpose and clarity of where my life is going? To be confident that no matter what life throws at me, I have … Continue reading Lauren Rose Blogs….
claimingwellness 