(Notes From FB Live Sept 3 2018 ~ Click to Watch) I chose a small beaver soapstone as a memento from a friend who passed away. It reminded me of a wonderful lesson in perseverance I learned from a family of beavers. I used to trek about 2 miles through the bush to a small … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From A Beaver!

(Notes from FB Live Sept 2 2018 ~ Click to Watch) My understanding of how to be within myself and in the world changed when I was introduced to the concept of spheres of support. I am a visual person and loved the simplicity of the model. The centre sphere is self and is the … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From A Sphere!

(Notes From FB Live Sept 1 2018~ Click to Watch) I remember how much my life changed when I first heard about the 5 Love Languages by Dr Gary Chapman. How I was able to take an informed look at my present and a investigative look at my past. I suddenly realized how I had … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From L❤️ve Has a Language!

(Notes from FB Live Aug 31 2018 ~ Click to Watch) A while ago when I was struggling emotionally and trying to make changes in my life, a wise woman suggested to me that I take a close look at the people I had in my life. That sometimes we need to do a deep … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From A Cell Phone Contact List!

(Notes from FB Live Aug 30 2018 ~ Click to Watch) A long time ago when I was holding a lot of committee meetings I stumbled on the 20/60/20 rule and it was a game changer for work. 20% of the people are my cheerleaders. The ones who are team players, optimistic and positive. 20% … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From The 20/60/20 Rule!

(Notes From FB Live Aug 29 2018 ~ Click to Watch) Getting out of my comfort zone by doing a scary thing is something I have been doing most of my life. And finding creative ways to bring up my courage to do it! Like when I am public speaking often I will say "You … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From a Scary Thing.

(Notes from FB live Aug 28 2018 ~ Click to Watch) When I first heard Dr Glenn Livingston first talk about how Character trumps Willpower it filled me with hope and determination. One of my core issues in feeling inadequate and incompetent and I have struggled so much trying to boost my self esteem only … Continue reading Coffee 🍮 With A Musing Lauren 🌹Character Trumps Willpower.

(Notes from FB Live Aug 27 2018 ~ Click to Watch) I borrowed these beautiful shoes from my daughter. I am in a wedding party for the first time ever! The dress I bought because I have to have it custom altered to fit me but the shoes I can borrow. I have typically only … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From Shoes!

(Notes taken from FB Live Aug 26 2018 ~ Click to Watch) This morning I was remembering back when I was 20 and my son was 2 and a half and I was in trouble! I honestly didn't know what to do. I would say "don't touch" and 2 minutes later he was touching! Direct … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From Colours!

(Notes taken from FB Live Aug 25 2018 ~ Click to Watch) I heard the story about Chinese Bamboo in the early days of my dark times in PTSD. And when I heard it, it became an anchor and helped me keep going even though my entire existence seemed pointless. The story is that Chinese … Continue reading Coffee 🍮 With A Musing Lauren 🌹Lessons From Bamboo!