Each story will be different! They are ALL right! Just get curious. Check in before making your story their story too. Lauren Rose Smith
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Lesson From A Hip Hop Dance Class! Coffee 🍮 With A Musing Lauren 🌹
Dream BIG! Don't think about what you can't do. Focus on what you can and keep your eye on the prize!
Do You Have What It Takes?
Do you have what it takes? Comment before September 26 3:00pm PST if you want in!! (You know you do ... wink) #davidvsgoliath #survivor #survivor2018 #friendlycompetition #draw #youknowyouwantit #5bucks Note: I always wanted to get the Majestic Mr Monty a Kitty!
Back to the Gym!
Back to the gym! Haven’t been here in a couple weeks now (ugh) and only had a few minutes but I came anyway!! Starting up again. Happy smile. Day one of a 90 day challenge that includes some form of cardio every day. S o proud of myself right now. Happy smile! #everyday #gym #determination … Continue reading Back to the Gym!
Lesson From A Pocket Full Of Change! Coffee 🍮 With A Musing Lauren 🌹
When I was poor and didn't trust myself a pocket full of change let me know I was going to be okay. Today I have a safety strategy and a faith in myself to use it and freedom to go pocketless. Lauren Rose Smith
Lesson From Gratitude Is A Bridge! Coffee 🍮 With A Musing Lauren 🌹
Negativity, not enough, compare, not fair Joy, love, self-worth, results, rewards, good things. Lauren Rose Smith
Hip Hopping To Health!
Hip Hop Dance Class!! Day 1 with Leah. Almost killed us lol. Well the warm up anyway! Who knew we would be doing high knee bouncy lifts and jumping jacks? And the contorting oh gawds! Hehehe. And that was the warm up! But we got a week so smooth out the moves. Ssshwing! #hiphop #somethingnew … Continue reading Hip Hopping To Health!
Lesson From Dreams In A Bottle! Coffee 🍮 With A Musing Lauren 🌹
(Notes From A FB Live Sept 22 2018 ~ Click to Watch) “DREAM BIG” I was taught recently. Don’t get caught up in the “how to’s” because I am unable to fathom the capabilities of this Universe which is conspiring with me to take my dreams into realities! This was such an interesting concept for … Continue reading Lesson From Dreams In A Bottle! Coffee 🍮 With A Musing Lauren 🌹
Lesson From Packing For A Trip! Coffee 🍮 With A Musing Lauren 🌹
By being calm and intentional as I prepare each day like I do for a trip, will ensure a solid foundation on which to build the best life I can build. One day at a time. Lauren Rose Smith
Lesson From A Noise In A Storm! Coffee 🍮 With A Musing Lauren 🌹
Investigate what makes you SO afraid. Maybe it's just a bag caught on a nail blowing in the wind making a big noise. If so, don't dwell. Let it go. Next!
claimingwellness 