Back to the gym! Havenโt been here in a couple weeks now (ugh) and only had a few minutes but I came anyway!! Starting up again. Happy smile. Day one of a 90 day challenge that includes some form of cardio every day. S o proud of myself right now. Happy smile! #everyday #gym #determination … Continue reading Back to the Gym!
Results!
Lesson From Magic Coffee! 28 lbs Down in 64 Days!! Coffee ๐ฎ With A Musing Lauren ๐น
Magic Coffee! 28 lbs down in 64 days. Appetite suppression, energy, clarity, focus, mood stabilizing all in a coffee!
Lesson From a Bag of Clothes Made Me Cry! Coffee ๐ฎ With A Musing Lauren ๐น
Receiving the gift of friendship and material things that don't have an unknown future obligation attached is one of my most cherished experiences. -Lauren Rose Smith
RESULTS! Under 200!
RESULTS! I have not been under 200 lbs for 21 years! Crazy! I am so excited. A whole brand new world is opening up for me with this weight loss and fitness. ๐ #ptsdrecovery #weightloss #keto #whole30 #weightlosscoffee #claimingwellness #igotthis #thankyouuniverse #crushyourcravings #selflove ๐