Hip Hop Dance Class!! Day 1 with Leah. Almost killed us lol. Well the warm up anyway! Who knew we would be doing high knee bouncy lifts and jumping jacks? And the contorting oh gawds! Hehehe. And that was the warm up! But we got a week so smooth out the moves. Ssshwing! #hiphop #somethingnew … Continue reading Hip Hopping To Health!

(Notes From A FB Live Sept 22 2018 ~ Click to Watch) “DREAM BIG” I was taught recently. Don’t get caught up in the “how to’s” because I am unable to fathom the capabilities of this Universe which is conspiring with me to take my dreams into realities! This was such an interesting concept for … Continue reading Lesson From Dreams In A Bottle! Coffee 🍮 With A Musing Lauren 🌹